Home Blog Page 2

Flabby Arms – 5 Guided Exercises To Toning Your Arms At...

2
Alright ladies! I've been getting lots of requests asking me for exercises that help tone up arms, and get rid of the...

Eat After 8pm & Veggies That Kill Stomach Fat!

30
It's almost summer, and I've been committing to some really exclusive health & fitness meals/articlesI wanted to share with everyone. Healthy snacks...

Quick Traveling Tip For Your Nails!

8
"OPI" Hello KItty Collection - "Let's Be Friends"
Hey ladies! I am back to pastel colors for Spring since I loved the milky, washed-out shades so much. This new color is by...

Fruit Labels… How to Pick the RIGHT Produce for your Health

4
Fruit Label
A few days ago my mother casually advised me to pay more attention to stickers when buying fruit and veggies...

7 Minute Break during Work to Ease the Neck, Wrists, Eyes,...

0
Hey guys! Came across this AWESOME 7-minute video that can help you EASE neck, shoulder, and wrist pain for those of you who work...

“Smart Rope LED” – New technology to doing CARDIO

7
Smart Rope
I hate doing cardio, and always look for new fun ways to encourage myself to do it without being on a treadmill. Jumping rope...

Get more updates on             Healthy Lifestyle Choices, Fitness Motivation, &   Stylish Trends!

Thanks for subscribing. Please check your emailPlease fill in all required fields
No spam! No nonsense emails!