Acai, found on Acai Palm trees, supports organ health, boosts energy, promotes better skin and hair, aids sleep, fights inflammation, reduces soreness, and refreshes both body and mind. Plus, it’s a pro at slowing down the aging process. No wonder I can’t get enough of it!
But here’s the catch: freshness comes at a price. Acai spoils within a day of picking, so it’s frozen immediately and shipped in special containers, making it a bit pricey.
I usually snag a fruit and granola combo bowl (like the $10 one in the image) at my local fitness juice bar (Equinox), doubling as a protein source post-workout. Fresh fruit is available at Whole Foods or juice bars, while Acai supplements come in capsules—but beware, the powdering process can zap its nutritional punch. I’m on the hunt for a reliable brand that preserves its goodness without compromise. Stay tuned for my discovery!
Ooh great information!! Thanks ♡♡♡
You’re welcome ?