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Fitness Health & Exercise

Make Three Changes to Lose Inches Before Summer!

I realized that summer is exactly ONE week away when I came across "Every Body is a Beach Body" blackboard post at my gym today. Have you been preparing your body to be a...

5 Quick & Healthy Lunch-Dishes Under $10

Hey guys! What's for lunch today? Who else hates figuring out what to eat for lunch? How about when you're on the run but also try to eat healthy... Oh, and not wanting to...

What Goes Inside A Fit Person’s Gym Bag

Spring is here and I know some of your summer goals include hitting the gym now.  If you're new to working out, or just returning after hibernating all winter long then I would recommend...

Beats Solo3 On-Ear Headphones to workout… Why Not?

Ended up getting Beats Solo3 Bluetooth On-Ear Headphones (matte edition) for the gym. Don't care of it wasn't designed for that purpose. I just love them... Been needing new headphones lately and I've been eyeing...
Nike Men's Alpha Training Grip Gloves

Men’s Training Grip Gloves -Nike

Out searching for new lifting gloves and came across these gloves called: "Nike Men's Alpha Training Grip Gloves". They're supposed to function similar to regular fitness lifting gloves, except it comes with added features,...

Zip Lining

Visited Catalina Island midweek for a quick getaway and decided to try the zip-line tour just to get my exercise out of the way. Looks really scary but is so much fun. As soon...

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